{"id":3222,"date":"2013-04-17T00:00:00","date_gmt":"2013-04-17T00:00:00","guid":{"rendered":"https:\/\/1millionbestdownloads.com\/mind-body-the-scary-truth-about-strokes\/"},"modified":"2013-04-17T00:00:00","modified_gmt":"2013-04-17T00:00:00","slug":"mind-body-the-scary-truth-about-strokes","status":"publish","type":"post","link":"https:\/\/1millionbestdownloads.com\/mind-body-the-scary-truth-about-strokes\/","title":{"rendered":"The Scary Truth About Strokes"},"content":{"rendered":"
Getty ImagesIn April of 1993, Britt Harwe, of Wethersfield, Connecticut, was in a good place in her life. She was 26 years old and married to a wonderful guy, and they had a daughter, Caitlin, who was just about to turn 2. She had a job she loved, too. As a customer-service representative at an insurance agency, shed spend long hours with a phone cradled between her neck and shoulder. So when she woke up one morning with an extremely painful stiff neck, she wasnt surprised—just a little concerned. “I wanted to get it taken care of right away because I didnt know if Id be able to work or take care of my daughter,” she says.<\/p>\n
Unfortunately, her doctor couldnt see her for a week, so, on a friends suggestion, Harwe called a local chiropractor. He agreed to see her in his office later that day. During the appointment, the chiropractor explained that in rare cases a patient will have a reaction to treatment. “I remember thinking, ‘What kind of reaction?” Harwe says. “But it didnt sound like a big deal.”<\/p>\n
The chiropractor put heat packs on Harwes neck. And then he did a cervical adjustment, a common chiropractic treatment for neck pain, holding her head in both hands and turning her neck quickly but gently to the right and to the left. Although the pain didnt go away, Harwe did get some temporary relief, so she scheduled another appointment for a few days later. This time, when the doctor turned her head to the left, she felt nauseated and heard “the sound of the ocean in my head,” she remembers. The chiropractor quickly did an adjustment in the other direction, then asked Harwe to sit up. She couldnt—the whole left side of her body felt limp and numb—and she couldnt speak, either.<\/p>\n
“My mind was racing, and I was trying to tell the doctor what was wrong, but I couldnt get any words out,” she says. “It was the most terrifying experience of my life.”<\/p>\n
Next Page: Calling 911<\/a> [ pagebreak ]<\/p>\n The chiropractor asked his receptionist to prop Harwe up, then he called 911. Harwe remembers the doctor telling emergency crews that shed had a “reaction” to a treatment, but she recalls little else of the next few days, which she spent in an intensive care unit as doctors tried to figure out what was wrong. Finally, five days after her chiropractic visit, a magnetic resonance imaging (MRI) scan revealed that the left vertebral artery in her neck was pinched, which cut off blood flow—and life-sustaining oxygen and nutrients—to her brain. Harwe had suffered a stroke.<\/p>\n “I was shocked,” she says. “I didnt know you could have a stroke from chiropractic treatment. And I didnt know you could have a stroke so young.”<\/p>\n Harwe isnt the only one unaware of the risks. Though 100,000 women, middle-aged and younger, will have a stroke this year, some doctors—and far too many women—still think of strokes as an affliction of the elderly or of men.<\/p>\n Truth is, a woman between the ages of 45 and 54 is more than twice as likely as a man to have a stroke, according to recent research from the University of California, Los Angeles. Whats more, even though the most common cause is high blood pressure<\/a>, women are disproportionately affected by some surprising and far-less-well-known causes: chiropractic neck adjustments, pregnancy, oral contraceptives—even getting a salon hair wash, or riding a roller coaster.<\/p>\n “You cant go through life avoiding everything that carries the slightest risk, but strokes are extremely serious,” says Shirley Otis, MD, a neurologist at Scripps Clinic Medical Group in La Jolla, California. “Its important to be aware of what may be dangerous.”<\/p>\n See 5 Ways to Prevent a Stroke<\/p>\n Next Page: A twist of fate<\/a> [ pagebreak ]<\/p>\n A twist of fate<\/strong> In about 10 percent of stroke victims younger than 60—and, for unknown reasons, in more women than men—a blood clot forms because of a tear in an artery. This problem can occur spontaneously or as the result of physical trauma, like a car accident, a rough roller coaster ride, or a chiropractic neck adjustment, although the latter is a matter of fierce debate between neurologists and chiropractors. “Even if neck adjustments cause strokes (and no one can say for sure that they do) the risk is low—1 per 100,000 chiropractic patients who receive multiple adjustments,” says chiropractor William Lauretti, an assistant professor at New York Chiropractic College, and a spokesman for the American Chiropractic Association.<\/p>\n Wade Smith, MD, PhD, a professor of neurology at the University of California, San Francisco, agrees that the risk of having a problem from a chiropractic treatment is low, but he believes the risk is very real. In a study he conducted, he found that people who had strokes caused by a torn artery were more than twice as likely to have had a neck adjustment in the month prior to the stroke than those whose strokes werent due to a tear. “The risk was statistically significant,” Smith says.<\/p>\n To be on the safe side, anyone who has had a vertebral-artery tear shouldnt have a neck adjustment. And anyone who has headaches or dizziness, or experiences numbness, tingling, or weakness in limbs—all potential signs of underlying problems in the vertebral arteries in the neck and head—should talk to a doctor about whether a neck adjustment is safe for them.<\/p>\n “I have recommended chiropractic work for some patients with neck pain,” Smith says, “but only if the chiropractor has formal training and doesnt use rapid, forceful movements to crack the neck.” Even so, he adds, he has never considered seeing a chiropractor for his own occasional neck pain. “Id never be able to explain to my family why I ended up disabled because of an elective procedure,” Smith says.<\/p>\n Next Page: The salon risk<\/a><\/p>\n [ pagebreak ]<\/p>\n The salon risk<\/strong> Marilyn felt fine, but she called a neurologist friend anyway. The second question he asked her was, “When was the last time you had your hair done?” Her answer: Just a few hours ago. “He said, ‘Marilyn, you need to get to the hospital right away,” she recalls.<\/p>\n An MRI revealed a tear in her carotid artery. Fortunately, a large clot hadnt yet formed, so Noonans doctors put her on blood-thinning medication for six months until the artery healed. “She was lucky,” says Shirley Otis, MD, her neurologist. “She could very easily have had a stroke.”<\/p>\n The most likely cause of the tear—tilting the neck back too far during a salon shampoo—is simple to avoid, Otis adds. “Make sure theres a towel or some other support under your neck so you dont have to tilt so far,” she says. Researchers at the University of Medicine and Dentistry of New Jersey reported several years ago that, while tilting your head backward into a sink while shampooing can alter blood flow to the brain, using a support minimizes the problem.<\/p>\n Next Page: The hidden threat of hormones<\/a><\/p>\n [ pagebreak ]<\/p>\n The hidden threat of hormones<\/strong> Even low-estrogen pills may increase your risk of stroke, according to the American Stroke Association, perhaps because estrogen causes blood to clot more easily. The higher the level of estrogen in any contraceptive—pill or patch—the greater the risk. (Progestin-only patches probably are not related to strokes.) Your risks also go up if you smoke or have migraines with visual symptoms (called an aura). “And if you smoke, have migraines, and are on the Pill, you have 34 times the risk of someone with none of those risk factors,” says Thomas Hemmen, MD, a neurologist at the University of California, San Diego, Stroke Center. “If youre going to take the Pill, you absolutely should not smoke.”<\/p>\n Pregnancy, too, causes cardiovascular changes, complications such as high blood pressure and gestational diabetes that can contribute to strokes. “The risk is greatest in late pregnancy and the first six weeks postpartum,” says Nerissa Ko, MD, assistant professor of neurology at the University of California, San Francisco.<\/p>\n In 2006, researchers at Duke University reported a rate of about 34 strokes for every 100,000 births, higher than previously thought but still fairly low—unless youre one of those unlucky 34. “If youre thinking about getting pregnant, it makes sense to minimize your risk by getting your blood pressure and weight under control beforehand,” Ko says.<\/p>\n Next Page: Get checked out<\/a> [ pagebreak ]<\/p>\n
There are two main types of stroke. The hemorrhagic type occurs when a blood vessel bursts in the brain. And an ischemic stroke happens when a blood vessel that brings oxygen to the brain is diminished or completely cut off, usually due to a blood clot or fatty deposits in the arteries around the brain; this is a dire situation because brain cells deprived of oxygen can start dying within minutes.<\/p>\n
The risk of suffering a torn artery at a beauty salon is even more remote, but Marilyn Noonan, 47, of La Jolla, California, is proof that it can happen. Two years ago, she was getting ready to go to a dinner party when she looked in the mirror and noticed that one pupil was much larger than the other. “Im in the insurance business and had just been to an educational seminar on strokes, so I knew that pupil asymmetry wasnt good,” she says.<\/p>\n
Dina Pagnotta, 36, of New York City, was taking a continuing education class one day in 2002 when she noticed a strange feeling. “It was like Id just gotten a shot of Novacaine,” she recalls. “The whole left side of my body felt numb, and when I tried to take a drink of water, I couldnt swallow.” A friend called 911. But at first the emergency room doctors were puzzled by her symptoms. Although Pagnotta had a pre-existing heart condition, at only 30 she was too young to be a classic stroke victim. “It wasnt until they did a full health history and I told them I was on birth control pills that they started taking the idea of stroke seriously.” Her symptoms disappeared within two hours, but tests revealed that Pagnotta had indeed suffered a stroke—most likely due to the oral contraceptives shed started taking three months before.<\/p>\n