{"id":3210,"date":"2013-03-25T00:00:00","date_gmt":"2013-03-25T00:00:00","guid":{"rendered":"https:\/\/1millionbestdownloads.com\/food-recipe-of-the-day-greek-salmon-burgers\/"},"modified":"2013-03-25T00:00:00","modified_gmt":"2013-03-25T00:00:00","slug":"food-recipe-of-the-day-greek-salmon-burgers","status":"publish","type":"post","link":"https:\/\/1millionbestdownloads.com\/food-recipe-of-the-day-greek-salmon-burgers\/","title":{"rendered":"Recipe of the Day: Greek Salmon Burgers"},"content":{"rendered":"
Last month we told you how a Mediterranean diet<\/a> can help you avoid cardiovascular problems and heart trouble. Today's recipe comes to you with a Mediterranean focus.<\/p>\n These Greek salmon burgers are a perfect week-night dinner option. They're easy to make and salmon<\/a> is high in protein, full of vitamin D<\/a>, and rich in heart-helping omega-3 fatty acids–a key component of the Mediterranean diet.<\/p>\n To up the ante, cook the burgers in olive oil.<\/p>\n To make these delicious burgers, pulse salmon, panko, and egg white in a food processor until the salmon is finely chopped. Form salmon into 4 (4-inch) patties; season with salt and pepper. Heat your grill to medium-high; cook, turning once, until burgers are just cooked through (5-7 minutes per side). Serve with desired toppings and buns.<\/p>\n We topped our salmon fillets<\/a> with crumbled feta cheese and sliced cucumbers, perfect Mediterranean complements to a healthy meal.<\/p>\n Ingredients: <\/em>Skinless salmon fillets, panko, egg white, kosher salt, ground pepper, cucumber slices, crumbled feta cheese, ciabatta rolls.<\/p>\n Try this Recipe: Greek Salmon Burgers<\/a><\/strong><\/p>\n Read more:<\/p>\n Last month we told you how a Mediterranean diet can help you avoid cardiovascular problems and heart trouble. Today's recipe comes to you with a Mediterranean focus. These Greek salmon burgers are a perfect week-night dinner option. They're easy to make and salmon is high in protein, full of vitamin D, and rich in heart-helping […]<\/p>\n","protected":false},"author":2,"featured_media":3210,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[21],"_links":{"self":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/3210"}],"collection":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/comments?post=3210"}],"version-history":[{"count":0,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/3210\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/3210"}],"wp:attachment":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/media?parent=3210"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/categories?post=3210"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/tags?post=3210"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}\n