{"id":3175,"date":"2013-01-23T00:00:00","date_gmt":"2013-01-23T00:00:00","guid":{"rendered":"https:\/\/1millionbestdownloads.com\/celebrities-jennie-garth-how-to-bounce-back-from-bad-eating-days\/"},"modified":"2013-01-23T00:00:00","modified_gmt":"2013-01-23T00:00:00","slug":"celebrities-jennie-garth-how-to-bounce-back-from-bad-eating-days","status":"publish","type":"post","link":"https:\/\/1millionbestdownloads.com\/celebrities-jennie-garth-how-to-bounce-back-from-bad-eating-days\/","title":{"rendered":"Jennie Garth: How to Bounce Back from Bad Eating Days"},"content":{"rendered":"
Andrew Macpherson<\/p>\n
I’ll admit it: I love eating out.<\/p>\n
If I go to a Mexican place and eat an entire bowl of chips and salsa, I drink more water, try to flush it out, and then try to just be gentle with myself.<\/p>\n
I say, “Tomorrow’s a new day, let’s get back on the path.” You cannot let it get out of control, though, or else it’s like a runaway train.<\/p>\n
I think it’s really important every day to remind yourself of your goal for the day. You just have to keep continually saying, “Is what I’m eating worth it?”<\/p>\n
Every day, renew the choices you want to make. You can go left or you can go right—it’s your choice.<\/p>\n
Read more:<\/p>\n
Andrew Macpherson I’ll admit it: I love eating out. If I go to a Mexican place and eat an entire bowl of chips and salsa, I drink more water, try to flush it out, and then try to just be gentle with myself. I say, “Tomorrow’s a new day, let’s get back on the path.” […]<\/p>\n","protected":false},"author":2,"featured_media":3175,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[31],"_links":{"self":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/3175"}],"collection":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/comments?post=3175"}],"version-history":[{"count":0,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/3175\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/3175"}],"wp:attachment":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/media?parent=3175"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/categories?post=3175"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/tags?post=3175"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}