{"id":3140,"date":"2013-04-10T00:00:00","date_gmt":"2013-04-10T00:00:00","guid":{"rendered":"https:\/\/1millionbestdownloads.com\/celebrities-jill-zarins-guilt-free-pasta\/"},"modified":"2013-04-10T00:00:00","modified_gmt":"2013-04-10T00:00:00","slug":"celebrities-jill-zarins-guilt-free-pasta","status":"publish","type":"post","link":"https:\/\/1millionbestdownloads.com\/celebrities-jill-zarins-guilt-free-pasta\/","title":{"rendered":"Jill Zarin's Guilt-Free Pasta"},"content":{"rendered":"

Yunhee KimCraving carbs? Try this whole-grain dish that Bethenny Frankel created for Jill Zarin, one of her fellow cast members on Bravos The Real Housewives of New York City<\/em>.<\/p>\n

Because whole-grain varieties have more fiber than regular pasta, you'll feel fuller faster and you'll eat less now and<\/em> later. Plus, the mushrooms provide a delicious flavor and meaty texture (not to mention health-boosting antioxidants<\/a>) without all the saturated fat. Jill was skeptical about the hearty ingredients, Bethenny says, but this earthy recipe turned her into a fiber convert.<\/p>\n

Prep: 15 minutes
Cook: 12 minutes
Makes 6 servings<\/p>\n

Ingredients:<\/strong>
Pinch garlic salt
12 ounces whole-wheat pasta
1 1\/2 tablespoons olive oil, divided
1 sliced shallot
One 3.5-ounce package presliced shiitake mushrooms
One 4-ounce package presliced mixed mushroom blend
One 16-ounce package presliced baby portobello mushrooms
1 teaspoon salt, divided
1 teaspoon pepper, divided
1 1\/2 tablespoons truffle oil
1\/3 cup grated Parmesan
2 tablespoons freshly chopped parsley<\/p>\n

Instructions:<\/strong>
1. Bring large pot of water to boil. Add garlic salt to water, and cook pasta according to directions.<\/p>\n

2. Heat 1\/2 tablespoon olive oil in large nonstick pan; saute shallot. Add all mushrooms, and cook over medium-high heat for 5–6 minutes or until brown; turn to brown on opposite side for another 5–6 minutes. Season with 1\/2 teaspoon salt and 1\/4 teaspoon pepper.<\/p>\n

3. Drain pasta. Toss in a large bowl with mushroom mixture. Add the truffle oil, remaining 1 tablespoon olive oil, and remaining salt and pepper. Toss to combine.<\/p>\n

4. Top with Parmesan and parsley; serve hot.<\/p>\n

Nutrition:<\/strong>
Calories 310; Fat 9g (sat 2g, mono 5g, poly 1g); Cholesterol 4mg; Protein 13g; Carbohydrate 49g; Sugars 2g; Fiber 6g; Iron 3mg; Sodium 280mg; Calcium 83mg<\/p>\n","protected":false},"excerpt":{"rendered":"