{"id":3037,"date":"2012-12-27T00:00:00","date_gmt":"2012-12-27T00:00:00","guid":{"rendered":"https:\/\/1millionbestdownloads.com\/celebrities-get-heidi-klums-legs\/"},"modified":"2012-12-27T00:00:00","modified_gmt":"2012-12-27T00:00:00","slug":"celebrities-get-heidi-klums-legs","status":"publish","type":"post","link":"https:\/\/1millionbestdownloads.com\/celebrities-get-heidi-klums-legs\/","title":{"rendered":"Sculpt Your Legs Like Heidi Klum With This Simple Workout Move"},"content":{"rendered":"

Getty Images<\/p>\n

Yes, she's a supermodel, but Heidi Klum still hits the gym to work those stems. Her go-to move: the Sumo Lunge. "It shapes and tones without building bulk," says her trainer, David Kirsch. Do 15 reps per side 4 times a week to get firmer in a month.<\/p>\n

<\/p>\n\n\n\n
$\"leg-workout-a-200x200.jpg\"$ leg-workout-a-200×200.jpg<\/span> <\/li>\n<\/p>\n
Get Gorgeous Legs: Your Leg Workout<\/li>\n
10 Minutes to All-Over Toned<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"
Getty Images Yes, she's a supermodel, but Heidi Klum still hits the gym to work those stems. Her go-to move: the Sumo Lunge. "It shapes and tones without building bulk," says her trainer, David Kirsch. Do 15 reps per side 4 times a week to get firmer in a month. leg-workout-a-200×200.jpg Get Gorgeous Legs: Your […]<\/p>\n","protected":false},"author":2,"featured_media":3037,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[31],"_links":{"self":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/3037"}],"collection":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/comments?post=3037"}],"version-history":[{"count":0,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/3037\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/3037"}],"wp:attachment":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/media?parent=3037"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/categories?post=3037"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/tags?post=3037"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}