{"id":2974,"date":"2012-12-27T00:00:00","date_gmt":"2012-12-27T00:00:00","guid":{"rendered":"https:\/\/1millionbestdownloads.com\/food-oatmeal-how-to-power-up-your-morning-cereal\/"},"modified":"2012-12-27T00:00:00","modified_gmt":"2012-12-27T00:00:00","slug":"food-oatmeal-how-to-power-up-your-morning-cereal","status":"publish","type":"post","link":"https:\/\/1millionbestdownloads.com\/food-oatmeal-how-to-power-up-your-morning-cereal\/","title":{"rendered":"Oatmeal: How to Power Up Your Morning Cereal"},"content":{"rendered":"
Browse food blogs and you'll notice that oatmeal tricked out with superfood<\/a> ingredients (even savory ones) is superhot. To cook the trend, whip up 1\/4 cup of dry, unsweetened oats that has least 3g fiber, then try these mix-in ideas from St. Petersburg, Florida, nutritionist Sarah Krieger, RD:<\/p>\n -1\/2 pear, sliced + 1 TBSP pecans + dollop of Greek yogurt = extra fiber and antioxidants (total calories: 175)<\/p>\n -1 piece cooked turkey bacon, crumbled + 1 TBSP low-fat cheddar cheese + 1 TBSP scallions = protein power plus calcium (total calories: 150)<\/p>\n -1 TBSP walnuts + 1\/2 small banana + 1\/2 tsp vanilla extract = a sweet way to get your omega-3's (total calories: 175)<\/p>\n Browse food blogs and you'll notice that oatmeal tricked out with superfood ingredients (even savory ones) is superhot. To cook the trend, whip up 1\/4 cup of dry, unsweetened oats that has least 3g fiber, then try these mix-in ideas from St. Petersburg, Florida, nutritionist Sarah Krieger, RD: -1\/2 pear, sliced + 1 TBSP pecans […]<\/p>\n","protected":false},"author":2,"featured_media":2974,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[21],"_links":{"self":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/2974"}],"collection":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/comments?post=2974"}],"version-history":[{"count":0,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/2974\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/2974"}],"wp:attachment":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/media?parent=2974"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/categories?post=2974"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/tags?post=2974"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}\n