{"id":280,"date":"2001-09-07T00:00:00","date_gmt":"2001-09-07T00:00:00","guid":{"rendered":"https:\/\/1millionbestdownloads.com\/celebrities-ask-bethenny-frankel-how-to-de-bloat-after-the-weekend\/"},"modified":"2001-09-07T00:00:00","modified_gmt":"2001-09-07T00:00:00","slug":"celebrities-ask-bethenny-frankel-how-to-de-bloat-after-the-weekend","status":"publish","type":"post","link":"https:\/\/1millionbestdownloads.com\/celebrities-ask-bethenny-frankel-how-to-de-bloat-after-the-weekend\/","title":{"rendered":"Ask Bethenny Frankel: How to De-Bloat After the Weekend"},"content":{"rendered":"

From Health<\/em> magazine<\/a>
Q: After the weekend, I retain so much fluid that I have trouble zipping my jeans. How can I de-bloat? <\/strong><\/p>\n

This is what I swear by: Make a big pot of pureed vegetable soup (its naturally low-cal), using any veggies you have in the house—onions, broccoli, carrots—and eat it with brown rice. To get some protein, have hummus, raw nuts, beans, or tofu.<\/p>\n

And for de-bloating snacks, try asparagus, celery, cucumbers, and cranberries—all good diuretics. Youll feel like a new person!<\/p>\n","protected":false},"excerpt":{"rendered":"

From Health magazineQ: After the weekend, I retain so much fluid that I have trouble zipping my jeans. How can I de-bloat? This is what I swear by: Make a big pot of pureed vegetable soup (its naturally low-cal), using any veggies you have in the house—onions, broccoli, carrots—and eat it with brown rice. To […]<\/p>\n","protected":false},"author":2,"featured_media":280,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[31],"_links":{"self":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/280"}],"collection":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/comments?post=280"}],"version-history":[{"count":0,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/280\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/280"}],"wp:attachment":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/media?parent=280"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/categories?post=280"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/tags?post=280"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}