{"id":208,"date":"2001-09-09T00:00:00","date_gmt":"2001-09-09T00:00:00","guid":{"rendered":"https:\/\/1millionbestdownloads.com\/mind-body-how-to-help-someone-choking-or-in-cardiac-arrest\/"},"modified":"2001-09-09T00:00:00","modified_gmt":"2001-09-09T00:00:00","slug":"mind-body-how-to-help-someone-choking-or-in-cardiac-arrest","status":"publish","type":"post","link":"https:\/\/1millionbestdownloads.com\/mind-body-how-to-help-someone-choking-or-in-cardiac-arrest\/","title":{"rendered":"How to Help Someone Choking or in Cardiac Arrest"},"content":{"rendered":"
IstockphotoIt's not everyday you're faced with life-saving decisions, but if you are do you know how to help a choking victim or someone having a cardiac arrest? Read on—it might just help you be a hero.<\/p>\n
Choking Update<\/strong> If the back blows dont work, move on to five Heimlich attempts, then alternate five of each move until emergency help arrives.<\/p>\n Save a heart with fast action<\/strong> Call 911, start CPR, and grab the nearest defibrillator (a portable device that jumpstarts the heart with a shock and gets it pumping regularly; your office and gym should have one).<\/p>\n Dont be afraid of the defib machine; it gives you instructions and it cant do any harm.<\/p>\n","protected":false},"excerpt":{"rendered":" IstockphotoIt's not everyday you're faced with life-saving decisions, but if you are do you know how to help a choking victim or someone having a cardiac arrest? Read on—it might just help you be a hero. Choking UpdateThe Red Cross now suggests five sharp back slaps to the mid to upper back between the shoulder […]<\/p>\n","protected":false},"author":2,"featured_media":208,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26],"tags":[27],"_links":{"self":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/208"}],"collection":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/comments?post=208"}],"version-history":[{"count":0,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/208\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/208"}],"wp:attachment":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/media?parent=208"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/categories?post=208"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/tags?post=208"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
The Red Cross now suggests five sharp back slaps to the mid to upper back between the shoulder blades before you try the Heimlich Maneuver.<\/p>\n
When someone is having a sudden cardiac arrest, survival odds go down 10% for every minute you do nothing.<\/p>\n