{"id":15045,"date":"2021-08-16T00:00:00","date_gmt":"2021-08-16T00:00:00","guid":{"rendered":"https:\/\/1millionbestdownloads.com\/mind-body-body-positivity-emily-skye-bikini-postpartum\/"},"modified":"2021-08-16T00:00:00","modified_gmt":"2021-08-16T00:00:00","slug":"mind-body-body-positivity-emily-skye-bikini-postpartum","status":"publish","type":"post","link":"https:\/\/1millionbestdownloads.com\/mind-body-body-positivity-emily-skye-bikini-postpartum\/","title":{"rendered":"Emily Skye Poses in a Bikini to Make an Important Point About Postpartum Bodies: 'Your Body Is Not Ruined, It's Just Different'"},"content":{"rendered":"
Australian fitness influencer Emily Skye has been talking about the importance of body positivity for years. And it seems she tries to practice what she preaches.<\/p>\n The mom of two just shared a bikini photo on Instagram with a very important message in the caption. "So many people believe having babies ruins your body! I don't think that's true!" she wrote. "Your body is not ruined, it's just different!"<\/p>\n Emily-Skye-Shares-Photo-of-Having-a-Baby-and-Her-Body-GettyImages-469569678<\/span> <\/em> she's learned to change her mindset over time.<\/p>\n RELATED: Feel the Burn With This Lower Body and Ab Workout by Emily Skye<\/strong><\/p>\n "I just have so much more respect and appreciation for what my body is capable of," she said in 2018, after having Mia. "I had no understanding of it before, but I literally grew a life, which is amazing. So the little things that before might have gotten to me don't anymore. I don't care about the stretch marks; I have flabby skin and cellulite. I also love the way I look now."<\/p>\n Skye said she almost didn't recognize her body after she had Mia, and that was hard for her at first. "But I had to remind myself of what I'd just been through," she said. "It's not permanent, either. You have the power to get fit again and get healthy—and let go of the thing that you can't [change]." She also said she would remind herself when she looked in the mirror that she has a healthy baby and that she shouldn't "get too caught up in what you don't have."<\/p>\n