{"id":14476,"date":"2020-12-22T00:00:00","date_gmt":"2020-12-22T00:00:00","guid":{"rendered":"https:\/\/1millionbestdownloads.com\/celebrities-leann-rimes-celebrity-deep-dives\/"},"modified":"2020-12-22T00:00:00","modified_gmt":"2020-12-22T00:00:00","slug":"celebrities-leann-rimes-celebrity-deep-dives","status":"publish","type":"post","link":"https:\/\/1millionbestdownloads.com\/celebrities-leann-rimes-celebrity-deep-dives\/","title":{"rendered":"What LeAnn Rimes Wants Everyone Struggling With Depression to Know: 'There Is a Light at the End of the Tunnel'"},"content":{"rendered":"
Welcome to Deep Dives, a new <\/em>Health video series where inspiring people talk about a health topic that’s meaningful to them and share relatable stories around health and wellness. Watch LeAnn Rimes’s Deep Dive above!<\/em><\/p>\n Country music singer-songwriter LeAnn Rimes, 38, is no stranger to hard work: In her first three years in the music industry, she performed 500 shows. But the work eventually caught up with her, Rimes tells Health<\/em>. “It was exhilarating and exciting and everything I had always dreamt of since I was a kid, but there was so much pressure to live up to this kind of ‘wholesome little girl with the big voice’ image that everybody placed upon me,” Rimes explains.<\/p>\n The effort she put into her music career would have been overwhelming for an adult, let alone an 11-year-old girl who had just signed her first record deal. “I was constantly working, so I don’t think there was ever a moment to stop and feel. Years and years of work—and never really stopping and asking myself, ‘How am I? How do I feel? What do I need?’” Rimes says.<\/p>\n RELATED: YouTube Star Lilly Singh Explains How Quarantine Taught Her What a Work-Life Balance Looks Like<\/strong><\/p>\n Living at such a fast pace eventually affected her mental health<\/a>. Luckily, she sought help when she started noticing problems. “The day after my 30th birthday, I checked myself into a treatment center for anxiety<\/a> and depression<\/a>,” Rimes says. “I started a lot of talk therapy, which was very helpful in understanding what was going on inside.”<\/p>\n Now, while she still works hard in her career, Rimes makes it a point to prioritize her mental health. She has a message for anyone else struggling to make it a priority: “Know that there is a light at the end of the tunnel.”<\/p>\n Watch the rest of Rimes's deep dive in the video above.<\/p>\n