{"id":1019,"date":"2001-09-10T00:00:00","date_gmt":"2001-09-10T00:00:00","guid":{"rendered":"https:\/\/1millionbestdownloads.com\/weight-loss-how-to-deal-when-travel-and-work-get-the-best-of-you\/"},"modified":"2001-09-10T00:00:00","modified_gmt":"2001-09-10T00:00:00","slug":"weight-loss-how-to-deal-when-travel-and-work-get-the-best-of-you","status":"publish","type":"post","link":"https:\/\/1millionbestdownloads.com\/weight-loss-how-to-deal-when-travel-and-work-get-the-best-of-you\/","title":{"rendered":"How to Deal When Travel and Work Get the Best of You"},"content":{"rendered":"
I hate to sound like a broken record, but Im ridiculously busy. Ridiculously busy beyond my control, and between my ridiculous travel and work, Im exhausted. The thing I hate about this is that inevitably and annoyingly, I end up not working out as much as I want.<\/p>\n
I have to get better at balancing my time, but everything makes me exhausted. Ive still been working out with Dianna, but my volleyball teams didnt play and I had a lot of other things going on. I ate better knowing that I wouldnt be able to make it to the gym. Until the weekend that is, when I ended up in Pittsburgh.<\/p>\n
Pittsburgh is a great town, but they put fries in their salads. Fries in their salads! And tons of cheese. I made the mistake of ordering a grilled chicken salad and it was like ordering chicken cheese fries with a side of lettuce!<\/p>\n
I also ended up at a meeting and indulged in some fantastic cake. So, I fell off the horse a bit. Ive been awful at writing down everything that Ive been eating, but Marissa made the suggestion to start writing things down especially when I know Ive had a few bad days. Next week Im going to give it a shot.<\/p>\n
Alright, back to the grind. Talk to you guys soon!<\/p>\n","protected":false},"excerpt":{"rendered":"
I hate to sound like a broken record, but Im ridiculously busy. Ridiculously busy beyond my control, and between my ridiculous travel and work, Im exhausted. The thing I hate about this is that inevitably and annoyingly, I end up not working out as much as I want. I have to get better at balancing […]<\/p>\n","protected":false},"author":2,"featured_media":1019,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[22],"_links":{"self":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/1019"}],"collection":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/comments?post=1019"}],"version-history":[{"count":0,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/1019\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/1019"}],"wp:attachment":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/media?parent=1019"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/categories?post=1019"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/tags?post=1019"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}