{"id":10187,"date":"2018-03-09T00:00:00","date_gmt":"2018-03-09T00:00:00","guid":{"rendered":"https:\/\/1millionbestdownloads.com\/recipes-cookie-good-for-your-gut\/"},"modified":"2018-03-09T00:00:00","modified_gmt":"2018-03-09T00:00:00","slug":"recipes-cookie-good-for-your-gut","status":"publish","type":"post","link":"https:\/\/1millionbestdownloads.com\/recipes-cookie-good-for-your-gut\/","title":{"rendered":"You'd Never Guess This Cookie Is Actually Good for Your Gut"},"content":{"rendered":"
With everyone snacking on Girl Scout cookies lately, Health<\/em> was determined to find a better-for-you alternative to those indulgent treats. Thanks to Kelly Brogan, MD, a New York City–based holistic psychiatrist, we met the protein-packed cookie of our dreams.<\/p>\n Brogan’s Pumpkin Protein Cookies<\/a> have collagen and gelatin, which offer gut-healing benefits, she states. These pumpkin cookies are also gluten- and dairy-free, so they're an option for people with food sensitivities or allergies.<\/p>\n Among the other ingredients, coconut flour<\/a> is high in fiber and has some protein and healthy fats, and ginger is also known to aid in digestion. Another important benefit? They’re delicious, with just the right sweetness and a satisfying, chewy texture. Brogan says they’re the perfect dessert to please anyone in your family (picky eaters included).<\/p>\n To make these on your own, take this ingredient list to the market and get baking.<\/p>\n 1 banana<\/p>\n ⅓ cup pumpkin puree (boxed or homemade)<\/p>\n ½ cup coconut oil, melted<\/p>\n ⅓ cup coconut butter, softened + 2 tablespoons for drizzle<\/p>\n ½ cup coconut flour<\/p>\n ½ cup collagen peptides<\/p>\n 3 tablespoons gelatin<\/p>\n 3 tablespoons maple syrup<\/p>\n 1 teaspoon ground cinnamon<\/p>\n 1 teaspoon ground ginger<\/p>\n ½ teaspoon ground nutmeg<\/p>\n ½ teaspoon vanilla bean powder or 1 teaspoon vanilla extract<\/p>\n ½ cup raw cacao nibs or pecans (optional)<\/p>\n 1 pinch of sea salt<\/p>\n With everyone snacking on Girl Scout cookies lately, Health was determined to find a better-for-you alternative to those indulgent treats. Thanks to Kelly Brogan, MD, a New York City–based holistic psychiatrist, we met the protein-packed cookie of our dreams. Brogan’s Pumpkin Protein Cookies have collagen and gelatin, which offer gut-healing benefits, she states. These pumpkin […]<\/p>\n","protected":false},"author":2,"featured_media":10187,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[252],"tags":[253],"_links":{"self":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/10187"}],"collection":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/comments?post=10187"}],"version-history":[{"count":0,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/10187\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/10187"}],"wp:attachment":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/media?parent=10187"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/categories?post=10187"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/tags?post=10187"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}} Pumpkin Cookies<\/span>
Credit: Kelly Brogan MD <\/p>\n
Ingredients<\/strong> <\/h3>\n
Directions<\/strong> <\/h3>\n
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