{"version":"1.0","provider_name":"Health","provider_url":"https:\/\/1millionbestdownloads.com","author_name":"fox news","author_url":"https:\/\/1millionbestdownloads.com\/author\/fox-news\/","title":"The '12-3-30' Treadmill Routine Is Crazy-Popular on TikTok\u2014But Is It Actually a Good Workout?","type":"rich","width":600,"height":338,"html":"
The '12-3-30' Treadmill Routine Is Crazy-Popular on TikTok\u2014But Is It Actually a Good Workout?<\/a><\/blockquote>