The Top 5 Sex Positions of 2020, According to Sex Therapists

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Let's be honest, 2020 wasn't the most exciting year for sex. Social distancing guidelines meant that finding new in-person partners wasn't in the cards. If you had a partner, all that together time staying at home may have left you you less eager to hit the sheets. On top of that, 2020 was also a pretty stressful year, leaving many of us without the energy for wild and crazy intercourse.

So this year's top sex positions were mostly about comfort and familiarity, plus a little creativity. Here's the lowdown from two sex experts.

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Mutual digital masturbation

https://www.we-vibe.com/us/pivot https://www.we-vibe.com/us/pivot (ellaparadis.com, $174). That allowed people to indulge in screen sex, which is actually a great way to learn what gets your partner off and build communication as your voice your fantasies. "There is a tremendous amount of novelty in this as technology continues to grow in this area," Debra Laino, DHS, a board-certified clinical sexologist based in Delaware, tells Health. "Couples were able to be sexual from anywhere and explore something much less status quo than traditional sex."

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The plough

https://www.we-vibe.com/us/pivot https://www.we-vibe.com/us/pivot recommended by sex therapist Rachel Needle, PsyD, fits the bill; this position puts your clitoris front and center. Lay face down on the edge of the bed with your hips and legs elevated. As your partner enters you from behind, lift your hips and wrap your legs around your partner's hips. Now your clitoris in an easy to access position. "This gives you the option of using one hand to play with your clitoris or even just rub it against the bed," Dr. Needle tells Health. Or your partner can reach down and touch your clitoris between the bumping and grinding.

The joined at the hip

https://www.we-vibe.com/us/pivot https://www.we-vibe.com/us/pivot and enjoy intense penetration. Lie flat on your front; your partner lies on top and angles inside you while your legs are still together. "This creates a lot of heated friction for both partners," says Dr. Needle. You're so close, you can even sync up your breathing and feel emotionally in tune, not just physically together.

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The pillow plump

https://www.we-vibe.com/us/pivot https://www.we-vibe.com/us/pivot and thrust more easily," says Dr. Needle. Relax and enjoy the ride.

CBD-boosted penetration

https://www.we-vibe.com/us/pivot https://www.we-vibe.com/us/pivot , with CBD products increasing not just in the wellness world but the sex realm as well. What does CBD lube do for your sex life? Laino says it can relax the vagina so orgasms feel more powerful. Couples were trying it in any position they liked, so put some on your vagina and your partner's genitals and try getting it on via missionary, doggie style, or woman on top.

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